Directions:
- Remove the crusts, if you wish and toast the slices of bread.
- Spread with butter and Gentleman's Relish.
- Cut each slice in half.
- Melt a small piece of butter in a saucepan.
- Put the milk, eggs and a pinch of cayenne pepper into a bowl and whisk well.
- Pour this onto the butter in the pan and stir over a low heat until it begins to thicken.
- Remove from heat and keep stirring, then add the capers.
- The mixture will become creamy.
- Place the toast onto two plates and divide the mixture between them.
- Cut the anchovies into thin strips and decorate the toasts by making a criss-cross pattern with them.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 101.48 Kcal (425 kJ) | ||
| Calories from fat | 50.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.61g | 9% | |
|---|---|---|---|
| Cholesterol | 174.65mg | 58% | |
| Sodium | 558.39mg | 23% | |
| Potassium | 186.35mg | 4% | |
| Total Carbs | 2.43g | 1% | |
| Sugars | 1.92g | 8% | |
| Dietary Fiber | 0.04g | 0% | |
| Protein | 10.38g | 21% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 1.5mg | 8% | |
| Calcium | 99.8mg | 10% | |
| Amount Per 100 g | |||
| Calories | 105.98 Kcal (444 kJ) | ||
| Calories from fat | 52.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.86g | 9% | |
|---|---|---|---|
| Cholesterol | 182.4mg | 58% | |
| Sodium | 583.19mg | 23% | |
| Potassium | 194.62mg | 4% | |
| Total Carbs | 2.54g | 1% | |
| Sugars | 2g | 8% | |
| Dietary Fiber | 0.04g | 0% | |
| Protein | 10.84g | 21% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 1.6mg | 8% | |
| Calcium | 104.2mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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