Directions:
- Sprinkle pork with 1/4 teaspoon salt, pepper, and poultry seasoning. Heat 1 teaspoon oil in a Dutch oven over medium-high heat. Add pork; cook 3 to 4 minutes until browned on all sides. Remove pork from pan.
- Reduce heat to medium; add remaining 1 teaspoon oil. Add onion and garlic; sauté 2 minutes or just until tender. Add apple and next 3 ingredients; bring to a boil. Return pork and juices to pan. Cover, reduce heat, and simmer 50 minutes or until pork is done, turning after 25 minutes.
- Remove pork from pan; cover and keep warm. Stir remaining 1/4 teaspoon salt and sage into sauce. Bring to a boil; cook 5 minutes or until slightly reduced. Slice pork, and serve with sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 276.4 Kcal (1157 kJ) | ||
| Calories from fat | 41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.56g | 7% | |
|---|---|---|---|
| Cholesterol | 73.69mg | 25% | |
| Sodium | 434.66mg | 18% | |
| Potassium | 706.6mg | 15% | |
| Total Carbs | 31.28g | 10% | |
| Sugars | 17.12g | 68% | |
| Dietary Fiber | 1.96g | 8% | |
| Protein | 27.29g | 55% | |
| Vitamin C | 7.5mg | 13% | |
| Iron | 2mg | 11% | |
| Calcium | 48.7mg | 5% | |
| Amount Per 100 g | |||
| Calories | 103.84 Kcal (435 kJ) | ||
| Calories from fat | 15.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.71g | 7% | |
|---|---|---|---|
| Cholesterol | 27.69mg | 25% | |
| Sodium | 163.3mg | 18% | |
| Potassium | 265.48mg | 15% | |
| Total Carbs | 11.75g | 10% | |
| Sugars | 6.43g | 68% | |
| Dietary Fiber | 0.74g | 8% | |
| Protein | 10.25g | 55% | |
| Vitamin C | 2.8mg | 13% | |
| Iron | 0.8mg | 11% | |
| Calcium | 18.3mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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