Directions:
- Mix flour, salt and pepper. Dip beef cubes in flour and brown in oil. Add bouillon cubes, onion, celery seed and water to meat. Cover and cook slowly 1 to 1 1/2 hours (It can be cooked in a crockpot on low for 6 hours).
- Add tomato sauce and brown sugar, continue cooking slowly for 20 minutes (Or in the crockpot add cheese and mushrooms now and cook for an additional hour) or until meat is tender.
- Add cheese and mushrooms and cook 10 minutes more. Serve over noodles or rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 622.04 Kcal (2604 kJ) | ||
| Calories from fat | 329.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 36.56g | 56% | |
|---|---|---|---|
| Cholesterol | 139.03mg | 46% | |
| Sodium | 2245.28mg | 94% | |
| Potassium | 738.04mg | 16% | |
| Total Carbs | 23.09g | 8% | |
| Sugars | 8.96g | 36% | |
| Dietary Fiber | 2.27g | 9% | |
| Protein | 46.5g | 93% | |
| Vitamin C | 5.6mg | 9% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1.2mg | 7% | |
| Calcium | 104.1mg | 10% | |
| Amount Per 100 g | |||
| Calories | 141.15 Kcal (591 kJ) | ||
| Calories from fat | 74.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.3g | 56% | |
|---|---|---|---|
| Cholesterol | 31.55mg | 46% | |
| Sodium | 509.47mg | 94% | |
| Potassium | 167.47mg | 16% | |
| Total Carbs | 5.24g | 8% | |
| Sugars | 2.03g | 36% | |
| Dietary Fiber | 0.52g | 9% | |
| Protein | 10.55g | 93% | |
| Vitamin C | 1.3mg | 9% | |
| Iron | 0.3mg | 7% | |
| Calcium | 23.6mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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