Directions:
- Sprinkle the beef cubes (mine were pretty small, maybe 1/2 ) with salt and pepper and brown in batches in oil over medium-high heat. Be sure to leave enough space between the beef chunks so that they actually brown and don't steam/boil when they release their liquid.
- In the bottom of an oven proof lidded glass or ceramic baking dish (or a crockpot), layer onion and cabbage and top with beef. Repeat layering, finishing with beef.
- Open the tomatoes use them and the liquid with them to deglaze the pan in which the meat was browned. Break up the tomatoes while you do this.
- Pour contents of the pan over the layered meat, cabbage, and onions.
- Cover the pot and place in a slow oven (about 200-250 degrees F) for about 2 hours.
- Check meat for tenderness and serve or continue cooking until tender.
- Serve with sour cream or feta cheese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 234.5 Kcal (982 kJ) | ||
| Calories from fat | 40.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.54g | 7% | |
|---|---|---|---|
| Cholesterol | 4.54mg | 2% | |
| Sodium | 27226.06mg | 1134% | |
| Potassium | 677.03mg | 14% | |
| Total Carbs | 27.82g | 9% | |
| Sugars | 21.62g | 86% | |
| Dietary Fiber | 3.42g | 14% | |
| Protein | 20.63g | 41% | |
| Vitamin C | 32.5mg | 54% | |
| Iron | 2.3mg | 13% | |
| Calcium | 111.4mg | 11% | |
| Amount Per 100 g | |||
| Calories | 94.27 Kcal (395 kJ) | ||
| Calories from fat | 16.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.82g | 7% | |
|---|---|---|---|
| Cholesterol | 1.82mg | 2% | |
| Sodium | 10944.41mg | 1134% | |
| Potassium | 272.16mg | 14% | |
| Total Carbs | 11.18g | 9% | |
| Sugars | 8.69g | 86% | |
| Dietary Fiber | 1.37g | 14% | |
| Protein | 8.29g | 41% | |
| Vitamin C | 13.1mg | 54% | |
| Iron | 0.9mg | 13% | |
| Calcium | 44.8mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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