Directions:
- Cook linguine according to package directions; drain and set aside.
- Remove and discard green tops from leeks. Cut white portions in half lengthwise, and cut into 1/4-inch slices.
- Sauté leek and bell pepper in hot oil in a large skillet 5 to 6 minutes or until tender. Stir in tomatoes, salt, and pepper; cook over medium heat, stirring occasionally, 2 minutes. Stir in linguine and parsley; cook over medium-high heat, stirring occasionally, until thoroughly heated. Sprinkle with cheese. Garnish, if desired. Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 703.23 Kcal (2944 kJ) | ||
| Calories from fat | 402.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 44.71g | 69% | |
|---|---|---|---|
| Cholesterol | 71mg | 24% | |
| Sodium | 1522.71mg | 63% | |
| Potassium | 704.9mg | 15% | |
| Total Carbs | 58.28g | 19% | |
| Sugars | 17.2g | 69% | |
| Dietary Fiber | 8.11g | 32% | |
| Protein | 18.94g | 38% | |
| Vitamin C | 156.4mg | 261% | |
| Vitamin A | 3mg | 99% | |
| Iron | 56.1mg | 311% | |
| Calcium | 516.2mg | 52% | |
| Amount Per 100 g | |||
| Calories | 134.13 Kcal (562 kJ) | ||
| Calories from fat | 76.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.53g | 69% | |
|---|---|---|---|
| Cholesterol | 13.54mg | 24% | |
| Sodium | 290.43mg | 63% | |
| Potassium | 134.45mg | 15% | |
| Total Carbs | 11.12g | 19% | |
| Sugars | 3.28g | 69% | |
| Dietary Fiber | 1.55g | 32% | |
| Protein | 3.61g | 38% | |
| Vitamin C | 29.8mg | 261% | |
| Vitamin A | 0.6mg | 99% | |
| Iron | 10.7mg | 311% | |
| Calcium | 98.5mg | 52% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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