Braised and Roasted Pork Shanks with Prosciutto and Porcini Mushrooms Recipe

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Braised and Roasted Pork Shanks with Prosciutto and Porcini Mushrooms
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Ingredients
15
Count
Nutrition
599
Calories
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Ingredients:

Directions:

  1. Place porcini mushrooms in small bowl. Pour 1 cup boiling water over and let stand until mushrooms soften, at least 30 minutes. Drain and chop mushrooms; reserve soaking liquid.
  2. Preheat oven to 325F. Sprinkle pork with salt and pepper. Heat 3 tablespoons oil in heavy large wide pot over medium-high heat. Add pork, in batches if necessary, and saut until brown on all sides, about 15 minutes. Transfer pork to rimmed baking sheet.
  3. Spoon off and discard all but 2 tablespoons fat from pot. Reduce heat to medium. Add onion, carrots, leek, celery, and prosciutto. Cover and cook until vegetables are soft and beginning to color, stirring occasionally, about 10 minutes. Mix in garlic and chopped porcini. Add wine and bring to boil, scraping up any browned bits. Add broth and reserved mushroom soaking liquid, leaving any sediment in bowl. Mix in 1 teaspoon sage and 1 teaspoon rosemary. Return pork and any accumulated juices to pot, arranging in single layer.
  4. Bring pork mixture to boil, cover pot, and place in oven. Braise pork until very tender, turning over every 30 minutes, about 1 hour 30 minutes. Do ahead Can be made 2 days ahead. Cool slightly. Refrigerate uncovered until cold, then cover and keep refrigerated. Simmer until just warm before continuing.
  5. Preheat oven to 425F. Transfer pork to rimmed baking sheet. Brush with remaining 1 tablespoon oil; sprinkle with remaining 2 teaspoons sage, 1 teaspoon rosemary, and black pepper. Roast pork until browned, about 20 minutes.
  6. Meanwhile, tilt pan and spoon any fat from surface of sauce. Boil until sauce coats spoon lightly, about 7 minutes. Season with salt and pepper.
  7. Spoon sauce onto large shallow platter or divide among 4 shallow bowls. Top sauce with pork, sprinkle with parsley, and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 598.91 Kcal (2508 kJ)
Calories from fat 226.53 Kcal
% Daily Value*
Total Fat 25.17g 39%
Cholesterol 122.91mg 41%
Sodium 723.24mg 30%
Potassium 929.54mg 20%
Total Carbs 30.92g 10%
Sugars 4.89g 20%
Dietary Fiber 4.78g 19%
Protein 50.57g 101%
Vitamin C 9.2mg 15%
Vitamin A 0.3mg 11%
Iron 2.4mg 13%
Calcium 88.3mg 9%
Amount Per 100 g
Calories 121.67 Kcal (509 kJ)
Calories from fat 46.02 Kcal
% Daily Value*
Total Fat 5.11g 39%
Cholesterol 24.97mg 41%
Sodium 146.93mg 30%
Potassium 188.84mg 20%
Total Carbs 6.28g 10%
Sugars 0.99g 20%
Dietary Fiber 0.97g 19%
Protein 10.27g 101%
Vitamin C 1.9mg 15%
Vitamin A 0.1mg 11%
Iron 0.5mg 13%
Calcium 17.9mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.3
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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