Directions:
- Drain gravy from brains
- Separate eggs.
- Add milk, salt and pepper to egg yolks-beat thoroughly.
- Folk in beaten egg whites.
- Melt butter in skillet-pour in egg mixture.
- Cook at a moderate temperature until underside of omelet becomes lightly browned.
- Spread brains on one hale fo omelet.
- Place skillet in 325 degrees preheated oven for about 10 minutes until egg mixture is dry.
- Remove from oven.
- Fold plain half of omelet over side with brains.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 98.47 Kcal (412 kJ) | ||
| Calories from fat | 74.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.25g | 13% | |
|---|---|---|---|
| Cholesterol | 290.01mg | 97% | |
| Sodium | 206.14mg | 9% | |
| Potassium | 84.06mg | 2% | |
| Total Carbs | 0.95g | 0% | |
| Sugars | 0.58g | 2% | |
| Dietary Fiber | 0.02g | 0% | |
| Protein | 5.4g | 11% | |
| Vitamin C | 1mg | 2% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.8mg | 4% | |
| Calcium | 34.9mg | 3% | |
| Amount Per 100 g | |||
| Calories | 171.67 Kcal (719 kJ) | ||
| Calories from fat | 129.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.39g | 13% | |
|---|---|---|---|
| Cholesterol | 505.62mg | 97% | |
| Sodium | 359.39mg | 9% | |
| Potassium | 146.55mg | 2% | |
| Total Carbs | 1.66g | 0% | |
| Sugars | 1g | 2% | |
| Dietary Fiber | 0.03g | 0% | |
| Protein | 9.42g | 11% | |
| Vitamin C | 1.7mg | 2% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.4mg | 4% | |
| Calcium | 60.9mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Eggs Benedict Wrap
Butter, Mushrooms, sliced and 10 more.. -
Easy Broccoli Quiche
Butter, Onion, minced, Minced garlic and 8 more.. -
Avocado Omelet
Eggs, Milk, Salt, Pepper, Butter, Onion, diced and 6 more.. -
Scrambled Eggs
Eggs, Milk or 1/3 cup half-and-half or 1/3 cup water, Salt and 2 more.. -
Cream Cheese Scrambled Eggs
Eggs, Milk, Salt, Pepper, Butter and 3 more.. -
Emmentaler and Asparagus Frittata
Eggs, Milk, Salt, Ground black pepper and 5 more.. -
Original Cheese Omelet
Eggs, Milk, Salt, Pepper, Butter and 1 more.. -
Christmas Brunch Scrambled Eggs
Eggs, Milk, Salt, Black pepper , pinch, Butter and 3 more.. -
Avocado Omelet
Eggs, Milk, Salt (or as desired), Pepper (or as desired) and 10 more.. -
Basic Omelette
Eggs, Milk, Salt, Black pepper, Butter, Cheese (optional) and 1 more.. -
Layered Huevos Rancheros
Eggs, Half-and-half or 1 cup milk, Salt, Pepper and 9 more.. -
Scambled Egg Skillets
Eggs, Milk, Salt, Ground pepper and 2 more.. -
Cream Cheese Scrambled Eggs
Eggs, Milk, Salt, Pepper, Butter and 3 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
