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Boysenberry And Vanilla Meringue Pudding Recipe

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Boysenberry And Vanilla Meringue Pudding
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Ingredients
17
Count
Nutrition
1204
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. Set oven to 120 C/240 F/gas mark 1/2
  2. Make the vanilla custard. Sprinkle breadcrumbs and lemon zest into a pretty oven-proof serving dish. Pour over the custard and chill for 2 hours until set.
  3. Heat caster sugar in a pan with a squeeze on lemon juice and 2 tbsp water. Split the vanilla pod and scrape out the seeds. Add half the seeds to a pan and reduce to a syrup. Cool. Add boysenberries and turn in the syrup to coat them, (save the ones remainding for the sauce).
  4. Spread over the top of the cutard in the dish.
  5. In a perfectly clean bowl whisk the egg whites with a pinch of salt, until they form stiff peaks. Whisk in half the sugar and bring back to stiff glossy peaks. Whisk in two more tbsp sugar and then fold in the cornflour and lemon juice.
  6. Pile meringue on top of the boysenberries in rough peaks - do not attempt to spread the meringue but make sure the boysenberries are completely covered.
  7. Scatter meringue with the remaining sugar and the flaked almonds.
  8. Bake in the pre-heated oven for 25-30 minutes, until meringue is crisp with light golden peaks.
  9. Serve with boysenberry and vanilla sauce.
  10. Boysenberry sauce:
  11. Heat the sugar and seeds together with a splash of cold water until the sugar has dissolved to make a vanilla syrup, cool.
  12. Toss the boysenberries in the syrup and press through a medium sieve to remove the seeds and to give a thick and very fresh flavoured sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1204.16 Kcal (5042 kJ)
Calories from fat 48.36 Kcal
% Daily Value*
Total Fat 5.37g 8%
Sodium 384.48mg 16%
Potassium 931.85mg 20%
Total Carbs 264.03g 88%
Sugars 232.26g 929%
Dietary Fiber 22.96g 92%
Protein 25.46g 51%
Vitamin C 14.9mg 25%
Iron 5.1mg 28%
Calcium 168.1mg 17%
Amount Per 100 g
Calories 139.53 Kcal (584 kJ)
Calories from fat 5.6 Kcal
% Daily Value*
Total Fat 0.62g 8%
Sodium 44.55mg 16%
Potassium 107.98mg 20%
Total Carbs 30.6g 88%
Sugars 26.91g 929%
Dietary Fiber 2.66g 92%
Protein 2.95g 51%
Vitamin C 1.7mg 25%
Iron 0.6mg 28%
Calcium 19.5mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 23.7
    Points
  • 31
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sugar

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