Directions:
- Meringue:
- Beat the egg whites in the bowl of an electric mixer until soft peaks form, add cream of tartar. Add the caster sugar slowly in 3 additions beating well after each addition. Make a 20 cm circle then begin adding the nuts. Continue to process until glossy. Line a large baking tray with baking paper, spoon the meringue into the centre of the paper and gently spread out into a rough circle. Place in an oven (not fan forced) previously heated to 180C and immediately turn the heat down to 140C. Cook for approx. one hour and a quarter. Turn the oven off leaving the door slightly ajar and allow the pavlova to cool.
- To Assemble:
- Mix the crème fraiche through the whipped cream. Divide this mixture between the pavlova bases or all onto the top of the large base, top with the sliced banana and then with the passionfruit pulp.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 376.32 Kcal (1576 kJ) | ||
| Calories from fat | 152.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.9g | 26% | |
|---|---|---|---|
| Cholesterol | 11.23mg | 4% | |
| Sodium | 65.57mg | 3% | |
| Potassium | 339.66mg | 7% | |
| Total Carbs | 52g | 17% | |
| Sugars | 42.83g | 171% | |
| Dietary Fiber | 2.65g | 11% | |
| Protein | 5.96g | 12% | |
| Vitamin C | 7.4mg | 12% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 0.3mg | 2% | |
| Calcium | 68.5mg | 7% | |
| Amount Per 100 g | |||
| Calories | 242.54 Kcal (1015 kJ) | ||
| Calories from fat | 98.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.89g | 26% | |
|---|---|---|---|
| Cholesterol | 7.24mg | 4% | |
| Sodium | 42.26mg | 3% | |
| Potassium | 218.91mg | 7% | |
| Total Carbs | 33.52g | 17% | |
| Sugars | 27.61g | 171% | |
| Dietary Fiber | 1.71g | 11% | |
| Protein | 3.84g | 12% | |
| Vitamin C | 4.8mg | 12% | |
| Vitamin A | 0.1mg | 6% | |
| Iron | 0.2mg | 2% | |
| Calcium | 44.1mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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