Amount Per 1 Serving | |||
Calories | 404.26 Kcal (1693 kJ) | ||
Calories from fat | 35.14 Kcal | ||
% Daily Value* | |||
Total Fat | 3.9g | 6% | |
---|---|---|---|
Cholesterol | 44.59mg | 15% | |
Sodium | 1020.19mg | 43% | |
Potassium | 366.2mg | 8% | |
Total Carbs | 64.59g | 22% | |
Sugars | 9.42g | 38% | |
Dietary Fiber | 9.53g | 38% | |
Protein | 29.01g | 58% | |
Vitamin C | 48.7mg | 81% | |
Vitamin A | 1mg | 33% | |
Iron | 20.4mg | 113% | |
Calcium | 51.9mg | 5% |
Amount Per 100 g | |||
Calories | 152.98 Kcal (640 kJ) | ||
Calories from fat | 13.3 Kcal | ||
% Daily Value* | |||
Total Fat | 1.48g | 6% | |
---|---|---|---|
Cholesterol | 16.88mg | 15% | |
Sodium | 386.07mg | 43% | |
Potassium | 138.58mg | 8% | |
Total Carbs | 24.44g | 22% | |
Sugars | 3.57g | 38% | |
Dietary Fiber | 3.61g | 38% | |
Protein | 10.98g | 58% | |
Vitamin C | 18.4mg | 81% | |
Vitamin A | 0.4mg | 33% | |
Iron | 7.7mg | 113% | |
Calcium | 19.6mg | 5% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.