| Amount Per 1 Serving | |||
| Calories | 319.63 Kcal (1338 kJ) | ||
| Calories from fat | 107.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.93g | 18% | |
|---|---|---|---|
| Cholesterol | 0.28mg | 0% | |
| Sodium | 305.33mg | 13% | |
| Potassium | 133.17mg | 3% | |
| Total Carbs | 44.15g | 15% | |
| Sugars | 2.75g | 11% | |
| Dietary Fiber | 7.03g | 28% | |
| Protein | 9.98g | 20% | |
| Vitamin C | 7.1mg | 12% | |
| Iron | 5.1mg | 28% | |
| Calcium | 35mg | 3% | |
| Amount Per 100 g | |||
| Calories | 226.86 Kcal (950 kJ) | ||
| Calories from fat | 76.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.47g | 18% | |
|---|---|---|---|
| Cholesterol | 0.2mg | 0% | |
| Sodium | 216.71mg | 13% | |
| Potassium | 94.52mg | 3% | |
| Total Carbs | 31.33g | 15% | |
| Sugars | 1.95g | 11% | |
| Dietary Fiber | 4.99g | 28% | |
| Protein | 7.08g | 20% | |
| Vitamin C | 5mg | 12% | |
| Iron | 3.6mg | 28% | |
| Calcium | 24.8mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.