Amount Per 1 Serving | |||
Calories | 319.63 Kcal (1338 kJ) | ||
Calories from fat | 107.36 Kcal | ||
% Daily Value* | |||
Total Fat | 11.93g | 18% | |
---|---|---|---|
Cholesterol | 0.28mg | 0% | |
Sodium | 305.33mg | 13% | |
Potassium | 133.17mg | 3% | |
Total Carbs | 44.15g | 15% | |
Sugars | 2.75g | 11% | |
Dietary Fiber | 7.03g | 28% | |
Protein | 9.98g | 20% | |
Vitamin C | 7.1mg | 12% | |
Iron | 5.1mg | 28% | |
Calcium | 35mg | 3% |
Amount Per 100 g | |||
Calories | 226.86 Kcal (950 kJ) | ||
Calories from fat | 76.2 Kcal | ||
% Daily Value* | |||
Total Fat | 8.47g | 18% | |
---|---|---|---|
Cholesterol | 0.2mg | 0% | |
Sodium | 216.71mg | 13% | |
Potassium | 94.52mg | 3% | |
Total Carbs | 31.33g | 15% | |
Sugars | 1.95g | 11% | |
Dietary Fiber | 4.99g | 28% | |
Protein | 7.08g | 20% | |
Vitamin C | 5mg | 12% | |
Iron | 3.6mg | 28% | |
Calcium | 24.8mg | 3% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.