Directions:
- Prepare marinade by combining the bourbon, brown sugar, soy sauce,
- Cilantro, lemon juice, Worcestershire sauce, water, and thyme in a
- Bowl. Make sure the tenderloin has been cleaned and the tissues has
- Been removed. Fold the tail end of the beef back underneath itself
- So that it is of uniform thickness and secure with butcher's string.
- Place meat in a dish and pour marinade over meat, cover, and
- Refrigerate for 4 to 6 hours, or up to overnight, turning meat over
- Several times.
- Preheat grill or oven to 350°F When grill is ready, place meat on
- Oiled surface and reserve the liquid from the marinade. Cook over
- High heat with lid closed, turning meat often and occasionally
- Basting with the marinade. Cook for approximately 25 minutes for
- Serve with white rice and enjoy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 563.8 Kcal (2361 kJ) | ||
| Calories from fat | 122.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.61g | 21% | |
|---|---|---|---|
| Cholesterol | 102.04mg | 34% | |
| Sodium | 2823.03mg | 118% | |
| Potassium | 625.76mg | 13% | |
| Total Carbs | 59.76g | 20% | |
| Sugars | 55.66g | 223% | |
| Dietary Fiber | 0.5g | 2% | |
| Protein | 37.06g | 74% | |
| Vitamin C | 12.6mg | 21% | |
| Iron | 4mg | 22% | |
| Calcium | 94.3mg | 9% | |
| Amount Per 100 g | |||
| Calories | 131.26 Kcal (550 kJ) | ||
| Calories from fat | 28.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.17g | 21% | |
|---|---|---|---|
| Cholesterol | 23.76mg | 34% | |
| Sodium | 657.24mg | 118% | |
| Potassium | 145.69mg | 13% | |
| Total Carbs | 13.91g | 20% | |
| Sugars | 12.96g | 223% | |
| Dietary Fiber | 0.12g | 2% | |
| Protein | 8.63g | 74% | |
| Vitamin C | 2.9mg | 21% | |
| Iron | 0.9mg | 22% | |
| Calcium | 22mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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