Directions:
- In a large bowl with a lid, mix the bottom-of-the-bowl ingredients.
- Pour dressing ingredients in a jar with a lid, shake vigorously to blend until sugar and salt dissolve. NOTE: Olive or canola oil works very well here.
- Add the Top Layer of lettuce to the veggies in the bowl; drizzle dressing over this.
- Put on the lid, go to the picnic or potluck, taking care not to up-end the bowl. :-).
- This should marinate for at LEAST one hour; if marinating longer than a couple hours, pour the dressing over the veggies BEFORE adding the lettuce layer.
- At serving time: toss the salad to mix the veggies and lettuce.
- VARIATIONS: Other veggies can be used or replaced. Try sliced celery, water chestnuts, fresh green peas, canned or fresh mushroom slices, broccoli or cauliflower flowerettes, zucchini or crookneck chunks.
- MAKE IT MAIN DISH: Add pepperoni slices (bite size pieces) or ham or bacon crumbles.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 277.84 Kcal (1163 kJ) | ||
| Calories from fat | 241.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.88g | 41% | |
|---|---|---|---|
| Sodium | 1254.92mg | 52% | |
| Potassium | 336.83mg | 7% | |
| Total Carbs | 9.31g | 3% | |
| Sugars | 4.12g | 16% | |
| Dietary Fiber | 4.04g | 16% | |
| Protein | 2.03g | 4% | |
| Vitamin C | 28.3mg | 47% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 1mg | 6% | |
| Calcium | 80.3mg | 8% | |
| Amount Per 100 g | |||
| Calories | 123.11 Kcal (515 kJ) | ||
| Calories from fat | 107.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.91g | 41% | |
|---|---|---|---|
| Sodium | 556.06mg | 52% | |
| Potassium | 149.25mg | 7% | |
| Total Carbs | 4.13g | 3% | |
| Sugars | 1.82g | 16% | |
| Dietary Fiber | 1.79g | 16% | |
| Protein | 0.9g | 4% | |
| Vitamin C | 12.5mg | 47% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.4mg | 6% | |
| Calcium | 35.6mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Dilled Carrots
Carrots (20 medium sized), Chopped fresh dill and 6 more.. -
Pupusas with Curtido
Whole carrot, coarsely grated, Shredded cabbage and 12 more.. -
Sweet Macaroni Salad
Macaroni, Tomatoes (seeded and diced ), Onion (diced ) and 8 more.. -
Garlic Mustard Steak Salad
Garlic cloves, crushed and 10 more.. -
Lemon Cole Slaw
Shredded cabbage, Carrots, finely shredded and 10 more.. -
Stuffed Endive Leaves
Artichoke hearts, drain & chopped and 14 more.. -
Traditional Deviled Eggs
Hard-boiled eggs , peeled halved lengthwise and 6 more.. -
Ruth's Salad Dressing
Onion, chopped, Sour cream, Mayonnaise, Vegetable oil and 7 more.. -
My Deviled Eggs (yummy)
Eggs, hard cooked,halved, Mayonnaise and 5 more.. -
Tomato, Cucumber and Clam Juice Spiced Up
Tomato juice (substitute veggie tomato type juices) and 11 more.. -
Broccoli Coleslaw
Red cabbage, Green cabbage, Carrots, Cucumber, Broccoli and 4 more.. -
Garden Toss
Radishes, trimmed and sliced, Carrot, diced and 5 more.. -
Potato-Pea Salad
Oil, Vinegar, Salt, Pepper, Sugar, Cooked potatoes and 5 more.. -
Honey French Dressing
Sugar, Ketchup, Oil, Vinegar, Salt, Paprika, Celery seeds and 2 more..
Also Try
-
-
-
-
-
The Potato Salad That Edith Gump and I Make
Potatoes, cubed and cooked (about 5 medium russets) and 12 more.. -
Sorta Greek Salad W/ Dressing
Head iceberg lettuce, Tomatoes, chopped, Cucumber, sliced and 8 more.. -
-
-
South of the Border DEEE-licious Chicken Salad
Boneless chicken breasts, cooked and diced and 7 more.. -
Mustard of Fun Potato Salad from the Longmeadow Farm
Red potato, quartered (or white potatoes) and 7 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
