Directions:
- Rub garlic over both sides of steak.
- Heat oil in frying pan, add steak, cook until browned on both sides and cooked as desired. Remove from pan. Cut steak into strips, reserve any juices.
- Cover onion with boiling water in heat proof bowl and let stand for 5 min, drain.
- Combine dressing ingredients.
- Combine steak, reserved juices, carrot, cucumber, onion and dressing in a large bowl.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 719.99 Kcal (3014 kJ) | ||
| Calories from fat | 478.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 53.19g | 82% | |
|---|---|---|---|
| Cholesterol | 154.19mg | 51% | |
| Sodium | 135.95mg | 6% | |
| Potassium | 902.53mg | 19% | |
| Total Carbs | 7.09g | 2% | |
| Sugars | 3.64g | 15% | |
| Dietary Fiber | 1.59g | 6% | |
| Protein | 48.68g | 97% | |
| Vitamin C | 5.9mg | 10% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 5mg | 28% | |
| Calcium | 85.5mg | 9% | |
| Amount Per 100 g | |||
| Calories | 197 Kcal (825 kJ) | ||
| Calories from fat | 130.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.55g | 82% | |
|---|---|---|---|
| Cholesterol | 42.19mg | 51% | |
| Sodium | 37.2mg | 6% | |
| Potassium | 246.95mg | 19% | |
| Total Carbs | 1.94g | 2% | |
| Sugars | 1g | 15% | |
| Dietary Fiber | 0.43g | 6% | |
| Protein | 13.32g | 97% | |
| Vitamin C | 1.6mg | 10% | |
| Iron | 1.4mg | 28% | |
| Calcium | 23.4mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Turkey Mushroom Meatloaf
Onion, chopped, Fresh minced garlic and 15 more.. -
Sweet Spicy Cucumber Salad
Cucumbers, seeded and diced, peel if desired and 10 more.. -
Chopped Cucumber Mustard Pickles
Cucumbers, Onions, Pickling salt, Vinegar, Water and 6 more.. -
Pupusas with Curtido
Whole carrot, coarsely grated, Shredded cabbage and 12 more.. -
Roasted Carrot Ginger Soup With Lemon Yogurt
Garlic, minced, Coconut milk, Ginger, peeled and grated and 13 more.. -
Fresh Vegetable Salad
Sliced celery, Sliced cauliflower, Halved cherry tomatoes and 10 more.. -
Purple Salad
Beets, Corn, White potatoes, Cucumber, Fresh onion, minced and 9 more.. -
Spicy Vegetable Hummus
Garbanzo beans, drained, Lemon juice, Tahini, Sesame oil and 12 more.. -
Beef Barley Vegetable Soup
Beef chuck roast, Barley, Bay leaf, Oil, Carrots, chopped and 10 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
