Southwest Burger Recipe

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Southwest Burger
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Ingredients
14
Count
Nutrition
692
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. In a large bowl, combine the first six ingredients. Crumble beef and sausage over mixture; mix well. Shape into eight patties.
  2. Grill, covered, over medium heat for 5 minutes on each side or until a meat thermometer reads 160° and juices run clear. Top each burger with a cheese slice.
  3. Grill 1-2 minutes longer or until cheese begins to melt. Serve on buns with the lettuce, tomato, avocado and mayonnaise or mustard if desired. Yield: 8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 691.65 Kcal (2896 kJ)
Calories from fat 278.11 Kcal
% Daily Value*
Total Fat 30.9g 48%
Cholesterol 135.93mg 45%
Sodium 1174.1mg 49%
Potassium 1354.67mg 29%
Total Carbs 47.31g 16%
Sugars 8.44g 34%
Dietary Fiber 6.44g 26%
Protein 51.49g 103%
Vitamin C 27.2mg 45%
Vitamin A 0.3mg 9%
Iron 8.3mg 46%
Calcium 373.6mg 37%
Amount Per 100 g
Calories 111.43 Kcal (467 kJ)
Calories from fat 44.81 Kcal
% Daily Value*
Total Fat 4.98g 48%
Cholesterol 21.9mg 45%
Sodium 189.16mg 49%
Potassium 218.25mg 29%
Total Carbs 7.62g 16%
Sugars 1.36g 34%
Dietary Fiber 1.04g 26%
Protein 8.3g 103%
Vitamin C 4.4mg 45%
Iron 1.3mg 46%
Calcium 60.2mg 37%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.6
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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