Turkey Meatballs Recipe

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Turkey Meatballs
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Ingredients
9
Count
Nutrition
169
Calories
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Ingredients:

  • 1 egg
  • 1/4 cup bread crumbs
  • 1/4 cup onion
  • 1/4 cup fresh parsley
  • 1/2 tsp salt
  • 1/2 tsp pepper
  • 1/2 tsp oregano
  • 4 cloves garlic

Directions:

  1. Mix together. Form into 30 1 inch meatballs.
  2. Either bake at 350 degrees for 30 minutes or cook in non-stick pan sprayed with cooking spray 5-6 minutes until cooked through and nicely browned.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 168.76 Kcal (707 kJ)
Calories from fat 60.14 Kcal
% Daily Value*
Total Fat 6.68g 10%
Cholesterol 95.32mg 32%
Sodium 345.05mg 14%
Potassium 265.86mg 6%
Total Carbs 4.9g 2%
Sugars 0.59g 2%
Dietary Fiber 0.56g 2%
Protein 22.62g 45%
Vitamin C 4.4mg 7%
Iron 1.6mg 9%
Calcium 33.6mg 3%
Amount Per 100 g
Calories 142.68 Kcal (597 kJ)
Calories from fat 50.85 Kcal
% Daily Value*
Total Fat 5.65g 10%
Cholesterol 80.59mg 32%
Sodium 291.73mg 14%
Potassium 224.78mg 6%
Total Carbs 4.15g 2%
Sugars 0.5g 2%
Dietary Fiber 0.47g 2%
Protein 19.12g 45%
Vitamin C 3.7mg 7%
Iron 1.3mg 9%
Calcium 28.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.8
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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