Directions:
- Mix all ingredients together in first list until well blended.
- Place in a lightly greased Bread Pan and bake at 350 for 3/4hr.
- Remove from oven and drain excess grease from pan.
- Mix tomato sauce and sugar together and pour over the meatloaf and place back in the oven to finish baking until done about 1/2 hr depending on the oven.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 233.75 Kcal (979 kJ) | ||
| Calories from fat | 60.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.7g | 10% | |
|---|---|---|---|
| Cholesterol | 98.72mg | 33% | |
| Sodium | 681.55mg | 28% | |
| Potassium | 589.04mg | 13% | |
| Total Carbs | 16.52g | 6% | |
| Sugars | 7.25g | 29% | |
| Dietary Fiber | 1.34g | 5% | |
| Protein | 27.11g | 54% | |
| Vitamin C | 5.6mg | 9% | |
| Iron | 3mg | 17% | |
| Calcium | 39.5mg | 4% | |
| Amount Per 100 g | |||
| Calories | 108.76 Kcal (455 kJ) | ||
| Calories from fat | 28.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.12g | 10% | |
|---|---|---|---|
| Cholesterol | 45.93mg | 33% | |
| Sodium | 317.12mg | 28% | |
| Potassium | 274.07mg | 13% | |
| Total Carbs | 7.68g | 6% | |
| Sugars | 3.38g | 29% | |
| Dietary Fiber | 0.62g | 5% | |
| Protein | 12.61g | 54% | |
| Vitamin C | 2.6mg | 9% | |
| Iron | 1.4mg | 17% | |
| Calcium | 18.4mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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