Directions:
- FOR BOTH VERSIONS, soak the beans overnight in water.
- Drain, rinse and put beans in a large stockpot.
- Add enough water to cover beans along with the baking soda.
- Bring to boil.
- Reduce heat and simmer for 10 minutes.
- Drain beans and rinse.
- OVEN VERSION, preheat the oven to 300 degrees.
- Place the onion in the bottom of a 3 quart ovenproof casserole.
- Add half the bacon, add the beans and top with remaining bacon.
- Mix the sugar, molasses, mustard, salt and pepper together.
- Pour over the beans.
- Add just enough water to barely cover.
- DO NOT stir.
- Cover and bake for six hours (you may need to add a little water but be careful not to get the beans too wet).
- CROCKPOT VERSION, to fit into a 2 1/2 quart Crockpot cut ingredients in half.
- Place the onion in the bottom of the Crockpot.
- Follow with half the bacon, all the beans and the remaining bacon.
- Mix the sugar, molasses, mustard, salt and pepper together.
- Pour over the beans.
- Add just enough water to barely cover.
- DO NOT stir.
- Cover and bake for 7- 8 hours (you may need to add a little water but be careful not to get the beans too wet).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 298.5 Kcal (1250 kJ) | ||
| Calories from fat | 91.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.15g | 16% | |
|---|---|---|---|
| Cholesterol | 14.97mg | 5% | |
| Sodium | 695.98mg | 29% | |
| Potassium | 1033.14mg | 22% | |
| Total Carbs | 39.61g | 13% | |
| Sugars | 12.52g | 50% | |
| Dietary Fiber | 6.94g | 28% | |
| Protein | 13.46g | 27% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 5.1mg | 28% | |
| Calcium | 135.1mg | 14% | |
| Amount Per 100 g | |||
| Calories | 331.66 Kcal (1389 kJ) | ||
| Calories from fat | 101.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.28g | 16% | |
|---|---|---|---|
| Cholesterol | 16.63mg | 5% | |
| Sodium | 773.29mg | 29% | |
| Potassium | 1147.9mg | 22% | |
| Total Carbs | 44.01g | 13% | |
| Sugars | 13.91g | 50% | |
| Dietary Fiber | 7.71g | 28% | |
| Protein | 14.95g | 27% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 5.7mg | 28% | |
| Calcium | 150.1mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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