Directions:
- Combine all ingredients in a saucepan.
- Over medium heat, stir until the beans are heated through, about 5-10 minutes.
- For dip, transfer beans to a fondue pot to keep warm. Serve with Tostitos.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 90.58 Kcal (379 kJ) | ||
| Calories from fat | 66.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.41g | 11% | |
|---|---|---|---|
| Cholesterol | 20.79mg | 7% | |
| Sodium | 106.75mg | 4% | |
| Potassium | 44.16mg | 1% | |
| Total Carbs | 1.61g | 1% | |
| Sugars | 0.28g | 1% | |
| Dietary Fiber | 0.45g | 2% | |
| Protein | 3.88g | 8% | |
| Vitamin C | 0.2mg | 0% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 0.2mg | 1% | |
| Calcium | 116.5mg | 12% | |
| Amount Per 100 g | |||
| Calories | 266.63 Kcal (1116 kJ) | ||
| Calories from fat | 196.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.81g | 11% | |
|---|---|---|---|
| Cholesterol | 61.2mg | 7% | |
| Sodium | 314.21mg | 4% | |
| Potassium | 129.97mg | 1% | |
| Total Carbs | 4.74g | 1% | |
| Sugars | 0.84g | 1% | |
| Dietary Fiber | 1.31g | 2% | |
| Protein | 11.43g | 8% | |
| Vitamin C | 0.7mg | 0% | |
| Vitamin A | 0.6mg | 6% | |
| Iron | 0.6mg | 1% | |
| Calcium | 343.1mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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