Mariachi Meatballs Recipe

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Ingredients

Count

Nutrition

592

Calories

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Ingredients:

Serving

2 lbs beef, ground
1 cup corn chips, crushed
1/2 cup milk
1 large egg, slightly beaten
2 tsp salt
2 1/2 tbsp unbleached flour
2 tbsp butter or 2 tbsp margarine
2 cups onions, sliced
1 clove garlic, crushed
1 tsp chili powder
1/4 tsp powdered cumin
1 (19 oz) can tomatoes, undrained
1 (4 oz) can green chilies, drained
1/2 cup ripe olives, sliced

Directions:

In large bowl, lightly combine ground beef with corn chips, milk, egg and 1 t salt.
Cover and refrigerate 1 hour.
Shape into 15 meatballs, using 2 Rounded Tablespoons meat mixture for each.
Lightly roll meatballs in 2 T Flour, coating completely.
In large frying-pan, cook meatballs in hot butter, half at a time, stirring until evenly browned.
Remove meatballs from frying-pan as they are browned.
In same frying-pan, cook onion and garlic about 5 minutes, stirring occasionally.
In small bowl, combine remaining 1/2 T flour and 1 t salt, chili powder and cumin.
Stir into onions.
Add tomatoes, green chilies and olives.
Bring to a boil, stirring constantly; reduce heat, cover tightly and cook slowly for 30 minutes.
Add meatballs to tomato mizture, cover tightly and cook slowly for 20 minutes.
Uncover and continue cooking slowly 10 minutes.
Serve meatballs and sauce over hot rice.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	592.45 Kcal (2480 kJ)
Calories from fat	330.4 Kcal
		% Daily Value*
Total Fat	36.71g	56%
Cholesterol	135.31mg	45%
Sodium	1205.82mg	50%
Potassium	634.71mg	14%
Total Carbs	33.59g	11%
Sugars	3.36g	13%
Dietary Fiber	3.49g	14%
Protein	33.9g	68%
Vitamin C	15.1mg	25%
Vitamin A	0.1mg	2%
Iron	4.3mg	24%
Calcium	137.7mg	14%

Amount Per 100 g
Calories	204.75 Kcal (857 kJ)
Calories from fat	114.19 Kcal
		% Daily Value*
Total Fat	12.69g	56%
Cholesterol	46.76mg	45%
Sodium	416.73mg	50%
Potassium	219.35mg	14%
Total Carbs	11.61g	11%
Sugars	1.16g	13%
Dietary Fiber	1.21g	14%
Protein	11.72g	68%
Vitamin C	5.2mg	25%
Iron	1.5mg	24%
Calcium	47.6mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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