Directions:
- Spray a frying pan with the garlic flavored cooking spray & brown the pork tenderloin on all sides to seal the meat.
- Place pork in the crockpot. Spray with roasted garlic spray & sprinkle with Mrs. Dash.
- Pour bottle of Pumpkin Ale over.
- Add sugar twin, Splenda, & apple peels. Sprinkle some cinnamon over.
- Cover & cook on high for 1 hours.
- Turn to low & cook until tender. (approx. 2-3 hrs.).
- (I've also cooked this all day on just low.).
- Slice & serve with a drizzle of the au jus over with a little stack of the apple peels. I also add a little dish of au jus for dipping.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 592.62 Kcal (2481 kJ) | ||
| Calories from fat | 106.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.85g | 18% | |
|---|---|---|---|
| Cholesterol | 141.26mg | 47% | |
| Sodium | 111.16mg | 5% | |
| Potassium | 1709.41mg | 36% | |
| Total Carbs | 64.08g | 21% | |
| Sugars | 56.03g | 224% | |
| Dietary Fiber | 2.81g | 11% | |
| Protein | 61.45g | 123% | |
| Vitamin C | 0.9mg | 2% | |
| Vitamin A | 2.1mg | 70% | |
| Iron | 2mg | 11% | |
| Calcium | 847.2mg | 85% | |
| Amount Per 100 g | |||
| Calories | 315.62 Kcal (1321 kJ) | ||
| Calories from fat | 56.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.31g | 18% | |
|---|---|---|---|
| Cholesterol | 75.24mg | 47% | |
| Sodium | 59.21mg | 5% | |
| Potassium | 910.41mg | 36% | |
| Total Carbs | 34.13g | 21% | |
| Sugars | 29.84g | 224% | |
| Dietary Fiber | 1.5g | 11% | |
| Protein | 32.73g | 123% | |
| Vitamin C | 0.5mg | 2% | |
| Vitamin A | 1.1mg | 70% | |
| Iron | 1.1mg | 11% | |
| Calcium | 451.2mg | 85% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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