Directions:
- Preheat oven to 400 degrees F (200 degrees C).
- Cut small, shallow slits into pork tenderloins using a sharp paring knife and stuff a slice of garlic into each slit. Season pork with salt and black pepper and place into a 9x13-inch glass baking dish. Squeeze blood orange halves over pork; leave 2 or 3 squeezed halves in baking dish. Pour white wine over pork and sprinkle with cilantro.
- Bake in the preheated oven until an instant-read meat thermometer inserted into the thickest part of a tenderloin reads 150 degrees F (65 degrees C), about 30 minutes. Allow pork to rest for 5 to 10 minutes.
- While pork is resting, discard baked orange rinds and pour pan juices into a small saucepan. Bring juices to a boil. Whisk cornstarch with cold water in a small bowl until smooth; stir into pan juices. Reduce heat to low and simmer sauce until thickened, about 5 minutes. Slice pork sliced into thin medallions and top with sauce to serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2827.5 Kcal (11838 kJ) | ||
| Calories from fat | 22.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.54g | 4% | |
|---|---|---|---|
| Cholesterol | 82.06mg | 27% | |
| Sodium | 67.66mg | 3% | |
| Potassium | 598.3mg | 13% | |
| Total Carbs | 36.65g | 12% | |
| Sugars | 4.43g | 18% | |
| Dietary Fiber | 1.02g | 4% | |
| Protein | 27.06g | 54% | |
| Vitamin C | 26.4mg | 44% | |
| Iron | 1.3mg | 7% | |
| Calcium | 29.2mg | 3% | |
| Amount Per 100 g | |||
| Calories | 72.7 Kcal (304 kJ) | ||
| Calories from fat | 0.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.07g | 4% | |
|---|---|---|---|
| Cholesterol | 2.11mg | 27% | |
| Sodium | 1.74mg | 3% | |
| Potassium | 15.38mg | 13% | |
| Total Carbs | 0.94g | 12% | |
| Sugars | 0.11g | 18% | |
| Dietary Fiber | 0.03g | 4% | |
| Protein | 0.7g | 54% | |
| Vitamin C | 0.7mg | 44% | |
| Calcium | 0.7mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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