Directions:
- Mix crabmeat, bread crumbs, seafood seasoning, parsley, salt, and pepper together in a bowl.
- Beat egg with mayonnaise, and mustard in a separate bowl. Stir egg mixture into crabmeat mixture; shape into 6 patties.
- Lightly grease a baking sheet. Arrange patties onto baking sheet; refrigerate 30 minutes.
- Preheat oven to 400 degrees F (200 degrees C).
- Bake patties in preheated oven until golden brown, about 30 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 145.03 Kcal (607 kJ) | ||
| Calories from fat | 62.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.9g | 11% | |
|---|---|---|---|
| Cholesterol | 29.99mg | 10% | |
| Sodium | 86.27mg | 4% | |
| Potassium | 27.23mg | 1% | |
| Total Carbs | 2.68g | 1% | |
| Sugars | 0.21g | 1% | |
| Dietary Fiber | 0.12g | 0% | |
| Protein | 16.64g | 33% | |
| Vitamin C | 1.2mg | 2% | |
| Iron | 0.3mg | 2% | |
| Calcium | 9.7mg | 1% | |
| Amount Per 100 g | |||
| Calories | 149.54 Kcal (626 kJ) | ||
| Calories from fat | 64.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.11g | 11% | |
|---|---|---|---|
| Cholesterol | 30.93mg | 10% | |
| Sodium | 88.95mg | 4% | |
| Potassium | 28.08mg | 1% | |
| Total Carbs | 2.76g | 1% | |
| Sugars | 0.21g | 1% | |
| Dietary Fiber | 0.13g | 0% | |
| Protein | 17.16g | 33% | |
| Vitamin C | 1.2mg | 2% | |
| Iron | 0.3mg | 2% | |
| Calcium | 10mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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