Directions:
- Mix the dry spices together in a small bowl. This shold equal about 1/2 Cup of rub. Mix dry ingredients well. Put the pork ribs in an aluminum pan, then rub both sides of the meat with rub evenly coating. You can rub the spices in with your fingers. Be SURE to wash your hands before and after handling the meat.
- Transfer meat from pan to grill and cook 8-10 minutes on each side until thoroughly cooked. Cut into the meat to check doneness.
- **I add in a few Tablespoons of brown sugar to this mix to cut some of the heat **.
- *** Can use bone in easily as well.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 25.18 Kcal (105 kJ) | ||
| Calories from fat | 9.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.1g | 2% | |
|---|---|---|---|
| Sodium | 1782.09mg | 74% | |
| Potassium | 166.63mg | 4% | |
| Total Carbs | 4.6g | 2% | |
| Sugars | 0.53g | 2% | |
| Dietary Fiber | 2.49g | 10% | |
| Protein | 1.18g | 2% | |
| Vitamin C | 0.2mg | 0% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 2.2mg | 12% | |
| Calcium | 37.1mg | 4% | |
| Amount Per 100 g | |||
| Calories | 191.87 Kcal (803 kJ) | ||
| Calories from fat | 75.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.41g | 2% | |
|---|---|---|---|
| Sodium | 13577.81mg | 74% | |
| Potassium | 1269.53mg | 4% | |
| Total Carbs | 35.05g | 2% | |
| Sugars | 4.02g | 2% | |
| Dietary Fiber | 18.94g | 10% | |
| Protein | 8.98g | 2% | |
| Vitamin C | 1.3mg | 0% | |
| Vitamin A | 0.7mg | 3% | |
| Iron | 16.9mg | 12% | |
| Calcium | 282.5mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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