Ingredients:
- 1 (455 ml) bottle barbecue sauce (the secret to my success is the that i use. it is made by a certain tennessee whiskey)
Directions:
- Bring water to a boil.
- Add ribs, one by one; add salt.
- Boil for about 1 hour, making sure the pot doesn't froth over too much! (When I do that, the next time I turn on my stove it smokes and it is stinky!)
- Preheat oven to 350 degrees Fahrenheit.
- Remove ribs from water.
- Place ribs in a 9 by 4 inch glass baking pan.
- Pour the barbecue sauce evenly over the ribs.
- Bake for 20 to 30 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 686.09 Kcal (2873 kJ) | ||
| Calories from fat | 342.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 38.1g | 59% | |
|---|---|---|---|
| Cholesterol | 282.53mg | 94% | |
| Sodium | 651.58mg | 27% | |
| Potassium | 1368.84mg | 29% | |
| Total Carbs | 0.09g | 0% | |
| Sugars | 0.08g | 0% | |
| Dietary Fiber | 0g | 0% | |
| Protein | 88.89g | 178% | |
| Iron | 3.2mg | 18% | |
| Calcium | 22.6mg | 2% | |
| Amount Per 100 g | |||
| Calories | 215.16 Kcal (901 kJ) | ||
| Calories from fat | 107.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.95g | 59% | |
|---|---|---|---|
| Cholesterol | 88.6mg | 94% | |
| Sodium | 204.33mg | 27% | |
| Potassium | 429.26mg | 29% | |
| Total Carbs | 0.03g | 0% | |
| Sugars | 0.02g | 0% | |
| Dietary Fiber | 0g | 0% | |
| Protein | 27.88g | 178% | |
| Iron | 1mg | 18% | |
| Calcium | 7.1mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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