Directions:
- Heat the oil in a pan and fry the spices for a few minutes. Add the butter, then the potatoes making sure they are completely coated in the spicy mixture. Cook for about 10 to 15 minutes, then stir in the tomatoes and the coriander.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 184 Kcal (770 kJ) | ||
| Calories from fat | 63.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.02g | 11% | |
|---|---|---|---|
| Sodium | 81.34mg | 3% | |
| Potassium | 561.02mg | 12% | |
| Total Carbs | 28.26g | 9% | |
| Sugars | 6.51g | 26% | |
| Dietary Fiber | 4.6g | 18% | |
| Protein | 3.21g | 6% | |
| Vitamin C | 9.1mg | 15% | |
| Vitamin A | 1.3mg | 43% | |
| Iron | 1.6mg | 9% | |
| Calcium | 47.4mg | 5% | |
| Amount Per 100 g | |||
| Calories | 92.04 Kcal (385 kJ) | ||
| Calories from fat | 31.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.51g | 11% | |
|---|---|---|---|
| Sodium | 40.69mg | 3% | |
| Potassium | 280.61mg | 12% | |
| Total Carbs | 14.14g | 9% | |
| Sugars | 3.26g | 26% | |
| Dietary Fiber | 2.3g | 18% | |
| Protein | 1.61g | 6% | |
| Vitamin C | 4.5mg | 15% | |
| Vitamin A | 0.7mg | 43% | |
| Iron | 0.8mg | 9% | |
| Calcium | 23.7mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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