Directions:
- Heat the oil in a pan and fry the spices for a few minutes.
- Add the butter, then the potatoes making sure they are completely coated in the spicy mixture.
- Cook for about 10 to 15 minutes, then stir in the tomatoes and the coriander.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 240.74 Kcal (1008 kJ) | ||
| Calories from fat | 151.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.78g | 26% | |
|---|---|---|---|
| Cholesterol | 30.5mg | 10% | |
| Sodium | 62.76mg | 3% | |
| Potassium | 429.4mg | 9% | |
| Total Carbs | 21.41g | 7% | |
| Sugars | 4.91g | 20% | |
| Dietary Fiber | 3.47g | 14% | |
| Protein | 2.58g | 5% | |
| Vitamin C | 6.9mg | 11% | |
| Vitamin A | 1.1mg | 37% | |
| Iron | 1.2mg | 7% | |
| Calcium | 39.4mg | 4% | |
| Amount Per 100 g | |||
| Calories | 145.65 Kcal (610 kJ) | ||
| Calories from fat | 91.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.15g | 26% | |
|---|---|---|---|
| Cholesterol | 18.45mg | 10% | |
| Sodium | 37.97mg | 3% | |
| Potassium | 259.79mg | 9% | |
| Total Carbs | 12.95g | 7% | |
| Sugars | 2.97g | 20% | |
| Dietary Fiber | 2.1g | 14% | |
| Protein | 1.56g | 5% | |
| Vitamin C | 4.2mg | 11% | |
| Vitamin A | 0.7mg | 37% | |
| Iron | 0.7mg | 7% | |
| Calcium | 23.9mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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