Amount Per 1 Serving
Calories	882.98 Kcal (3697 kJ)
Calories from fat	381.57 Kcal
		% Daily Value*
Total Fat	42.4g	65%
Cholesterol	18.72mg	6%
Sodium	1225.9mg	51%
Potassium	689.84mg	15%
Total Carbs	92.85g	31%
Sugars	8.62g	34%
Dietary Fiber	9.35g	37%
Protein	40.05g	80%
Vitamin C	6.5mg	11%
Iron	13.2mg	73%
Calcium	741.3mg	74%

Amount Per 100 g
Calories	210.92 Kcal (883 kJ)
Calories from fat	91.15 Kcal
		% Daily Value*
Total Fat	10.13g	65%
Cholesterol	4.47mg	6%
Sodium	292.83mg	51%
Potassium	164.78mg	15%
Total Carbs	22.18g	31%
Sugars	2.06g	34%
Dietary Fiber	2.23g	37%
Protein	9.57g	80%
Vitamin C	1.5mg	11%
Iron	3.1mg	73%
Calcium	177.1mg	74%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

20.4

Points
24

PointsPlus

Good Points

saturated fat free,
low cholesterol

Bad Points

High in Sodium

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