Bombay Cashews Recipe

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Ingredients:

Serving

2 tbsp coriander seeds
2 tbsp cumin seeds
3 tbsp avocado oil
1 tbsp hot paprika
1/2 tbsp fresh ground black pepper
1/2 tsp nutmeg
1/2 tsp cinnamon
1 tsp salt
4 cups raw cashew halves

Directions:

Preheat oven to 375°F
Grind spice seeds in a grinder & place in a large pan.
Add oil & remaining seasonings & stir to mix.
Pour in nuts & coat well with seasonings. Divide nuts into 2 batches & spread on a greased cookie sheet.
Bake for 20 minutes, stirring every 5 minutes, until golden.
Serve warm or at room temperature.
Cool completely before storing in an airtight container.
Will keep about 2 weeks.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1429.12 Kcal (5983 kJ)
Calories from fat	1044.57 Kcal
		% Daily Value*
Total Fat	116.06g	179%
Sodium	617.08mg	26%
Potassium	1699.58mg	36%
Total Carbs	75.54g	25%
Sugars	14.52g	58%
Dietary Fiber	9.52g	38%
Protein	43.78g	88%
Vitamin C	3.2mg	5%
Iron	19.4mg	108%
Calcium	145mg	15%

Amount Per 100 g
Calories	555.51 Kcal (2326 kJ)
Calories from fat	406.03 Kcal
		% Daily Value*
Total Fat	45.11g	179%
Sodium	239.86mg	26%
Potassium	660.64mg	36%
Total Carbs	29.36g	25%
Sugars	5.64g	58%
Dietary Fiber	3.7g	38%
Protein	17.02g	88%
Vitamin C	1.2mg	5%
Iron	7.5mg	108%
Calcium	56.4mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

37.5

Points
41

PointsPlus

Good Points

saturated fat free,
cholesterol free,
good source of fiber

Bad Points

High in Sodium,
High in Total Fat

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