Directions:
- Heat a small skillet over medium heat. Add coriander seeds and cumin seeds to pan; cook 2 minutes or until seeds are golden brown and fragrant, stirring frequently. Place coriander mixture in a spice or coffee grinder; pulse until coarsely ground. Add sugar and paprika; pulse to blend.
- Trim fat and rind from the ham. Score a diamond pattern across the top of the ham; rub spice mixture evenly over the ham.
- Preheat oven to 350°.
- Combine honey and cider vinegar. Place the ham, bone end up, in a roasting pan coated with cooking spray. Bake at 350° for 30 minutes. Baste with honey mixture. Bake the ham an additional 1 hour or until a thermometer registers 140°. Place the ham on serving platter; cover with foil. Let stand 15 minutes before slicing.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 127.13 Kcal (532 kJ) | ||
| Calories from fat | 50.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.56g | 9% | |
|---|---|---|---|
| Sodium | 91.64mg | 4% | |
| Potassium | 14.19mg | 0% | |
| Total Carbs | 18.39g | 6% | |
| Sugars | 3.53g | 14% | |
| Dietary Fiber | 0.22g | 1% | |
| Protein | 1.9g | 4% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.2mg | 1% | |
| Calcium | 5.5mg | 1% | |
| Amount Per 100 g | |||
| Calories | 439.55 Kcal (1840 kJ) | ||
| Calories from fat | 172.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.22g | 9% | |
|---|---|---|---|
| Sodium | 316.85mg | 4% | |
| Potassium | 49.07mg | 0% | |
| Total Carbs | 63.58g | 6% | |
| Sugars | 12.2g | 14% | |
| Dietary Fiber | 0.74g | 1% | |
| Protein | 6.58g | 4% | |
| Vitamin C | 0.4mg | 0% | |
| Iron | 0.7mg | 1% | |
| Calcium | 18.9mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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