Amount Per 1 Serving | |||
Calories | 143.41 Kcal (600 kJ) | ||
Calories from fat | 28.44 Kcal | ||
% Daily Value* | |||
Total Fat | 3.16g | 5% | |
---|---|---|---|
Cholesterol | 22.47mg | 7% | |
Sodium | 667.78mg | 28% | |
Potassium | 395.81mg | 8% | |
Total Carbs | 16.59g | 6% | |
Sugars | 1.23g | 5% | |
Dietary Fiber | 2.21g | 9% | |
Protein | 12.63g | 25% | |
Vitamin C | 2.9mg | 5% | |
Iron | 1.6mg | 9% | |
Calcium | 64.1mg | 6% |
Amount Per 100 g | |||
Calories | 29.05 Kcal (122 kJ) | ||
Calories from fat | 5.76 Kcal | ||
% Daily Value* | |||
Total Fat | 0.64g | 5% | |
---|---|---|---|
Cholesterol | 4.55mg | 7% | |
Sodium | 135.29mg | 28% | |
Potassium | 80.19mg | 8% | |
Total Carbs | 3.36g | 6% | |
Sugars | 0.25g | 5% | |
Dietary Fiber | 0.45g | 9% | |
Protein | 2.56g | 25% | |
Vitamin C | 0.6mg | 5% | |
Iron | 0.3mg | 9% | |
Calcium | 13mg | 6% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.