Bolivian-Mexican Style Corn Pie Recipe

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Bolivian-Mexican Style Corn Pie
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Ingredients:

Directions:

  1. Heat oven to 350 degrees. Heat 1 tablespoon oil in a large cast-iron skillet over medium heat. Crumble in chorizo. Cook, stirring often, until browned, about 10 minutes. Transfer chorizo to a bowl, leaving fat in the skillet. Note: If it's excessive, remove some leaving the browned bits.
  2. Add the white onion, garlic, ancho, paprika, cumin, chipotle, thyme, allspice, cloves and 1/2 teaspoon salt to the skillet; stir. Cook, stirring often, until onion is translucent, 5-8 minutes.
  3. Stir in the chicken; cook, stirring often, until the chicken is cooked through, 15 minutes. Remove skillet from heat; transfer contents to a bowl. Stir in the reserved chorizo, cilantro and lime juice.
  4. Wipe skillet clean; heat 2 teaspoons oil in skillet over medium heat. Add the yellow onion; cook, stirring frequently, until translucent, 5-8 minutes. Remove skillet from heat. Combine onion with the corn and milk in a food processor; puree until smooth. Return skillet to medium heat; add corn mixture. Cook, stirring, until the mixture has thickened, about 5 minutes. Stir in remaining 1/2 teaspoon salt and the black pepper. Remove skillet from heat.
  5. Transfer corn mixture to a bowl. Spread the chicken-chorizo mixture in the skillet. Spread the corn mixture over the meat. Bake 30 minutes. Remove dish from oven; turn on the broiler. Spread the cheese over the casserole. Broil until cheese melts and begins to brown, 3-5 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 484.18 Kcal (2027 kJ)
Calories from fat 221.75 Kcal
% Daily Value*
Total Fat 24.64g 38%
Cholesterol 95.69mg 32%
Sodium 1163.14mg 48%
Potassium 886.79mg 19%
Total Carbs 33.6g 11%
Sugars 8.18g 33%
Dietary Fiber 6.65g 27%
Protein 36.97g 74%
Vitamin C 15.5mg 26%
Vitamin A 0.4mg 12%
Iron 1.7mg 9%
Calcium 261.4mg 26%
Amount Per 100 g
Calories 130.35 Kcal (546 kJ)
Calories from fat 59.7 Kcal
% Daily Value*
Total Fat 6.63g 38%
Cholesterol 25.76mg 32%
Sodium 313.15mg 48%
Potassium 238.75mg 19%
Total Carbs 9.05g 11%
Sugars 2.2g 33%
Dietary Fiber 1.79g 27%
Protein 9.95g 74%
Vitamin C 4.2mg 26%
Vitamin A 0.1mg 12%
Iron 0.5mg 9%
Calcium 70.4mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.9
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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