Almond and Baby Bok Choy Asian Salad Recipe

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Almond and Baby Bok Choy Asian Salad
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Ingredients:

Directions:

  1. Whisk together the oil, vinegar, soy sauce, mirin, and sesame seeds in a small bowl, then set aside. Toss together the romaine, bok choy, carrot, almonds, and croutons in a large bowl. Pour the dressing over the salad, toss to coat, and serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 383.41 Kcal (1605 kJ)
Calories from fat 322.81 Kcal
% Daily Value*
Total Fat 35.87g 55%
Sodium 799.9mg 33%
Potassium 370.22mg 8%
Total Carbs 11.25g 4%
Sugars 2.27g 9%
Dietary Fiber 4.29g 17%
Protein 6.03g 12%
Vitamin C 4mg 7%
Vitamin A 0.2mg 5%
Iron 2.6mg 14%
Calcium 131mg 13%
Amount Per 100 g
Calories 221.69 Kcal (928 kJ)
Calories from fat 186.65 Kcal
% Daily Value*
Total Fat 20.74g 55%
Sodium 462.5mg 33%
Potassium 214.06mg 8%
Total Carbs 6.51g 4%
Sugars 1.31g 9%
Dietary Fiber 2.48g 17%
Protein 3.49g 12%
Vitamin C 2.3mg 7%
Vitamin A 0.1mg 5%
Iron 1.5mg 14%
Calcium 75.7mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.9
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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