Bok Choy And Crimini Stir Fry Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

Directions:

Wash and quarter bok choy, reserving leafy tops.
Heat wok and 1 tsp sesame oil over medium-high heat. Add onions, mushrooms, and lower halves of bok choy.
Stir fry until veggies begin to turn a lovely golden color. Add leafy tops and stir until just wilted.
Combine remaining ingredients and add to wok. Stir to coat and cook an extra 1-2 minutes.
Enjoy!

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	162.03 Kcal (678 kJ)
Calories from fat	81.18 Kcal
		% Daily Value*
Total Fat	9.02g	14%
Sodium	1013.66mg	42%
Potassium	495.99mg	11%
Total Carbs	17.44g	6%
Sugars	10.9g	44%
Dietary Fiber	2.6g	10%
Protein	5.01g	10%
Vitamin C	9.7mg	16%
Iron	0.4mg	2%
Calcium	35.9mg	4%

Amount Per 100 g
Calories	84.79 Kcal (355 kJ)
Calories from fat	42.48 Kcal
		% Daily Value*
Total Fat	4.72g	14%
Sodium	530.46mg	42%
Potassium	259.56mg	11%
Total Carbs	9.13g	6%
Sugars	5.7g	44%
Dietary Fiber	1.36g	10%
Protein	2.62g	10%
Vitamin C	5.1mg	16%
Iron	0.2mg	2%
Calcium	18.8mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Grilled Teriyaki Tofu

Low-sodium tamari, Sesame oil, Honey, Rice vinegar and 4 more..
Asian Vegetable Stir-Fry With Sugar Snap Peas and Baby Bok Choy

Vegetable stock, Hoisin sauce, Soy sauce, Sesame oil and 12 more..
Shiitake Bok Choy Soup

Dried shiitake mushrooms, broken up, Carrots, sliced and 7 more..
Won-Ton Salad

Wonton wrapper, Crumbled blue cheese, Chopped walnuts and 21 more..
Szechwan Shrimp

Water, Water, Ketchup, Soy sauce, Soy sauce, Cornstarch and 9 more..
Seaweed Salad

Dried wakame seaweed (whole or cut ) and 11 more..
Barefoot Contessa's Crunchy Noodle Salad

Kosher salt, Spaghetti, Sugar snap pea, Vegetable oil and 14 more..
China Chicken Salad

Chicken breast halves (bone-in, skin-on ), Olive oil, Salt and 16 more..
Crunchy Noodle Salad (Ina Garten)

Kosher salt, Spaghetti, Sugar snap peas, Vegetable oil and 11 more..
Chinese Chicken Salad

Split chicken breasts (bone in, skin on ) you can also us... and 19 more..
Szechwan Shrimp

Water, Ketchup, Soy sauce, Cornstarch, Honey and 6 more..
Szechwan Shrimp?

Water, Ketchup, Soy sauce, Cornstarch, Honey and 6 more..
Szechuan Shrimp

Water, Ketchup, Soy sauce, Cornstarch, Honey and 6 more..
Chilli Honey and Garlic Prawns

Water, Tomato sauce (ketchup), Soy sauce, Cornflour, Honey and 7 more..

Recipe Tags

Weightwatchers Points

3.5

Points
4

PointsPlus

Good Points

saturated fat free,
cholesterol free

Bad Points

High in Sodium

Also Try

Bok Choy and Radishes

Head bok choy, Butter, Olive oil, Radishes, thinly sliced and 3 more..
Stir-Fried Bok Choy and Mizuna with Tofu

Soy sauce, divided, Asian sesame oil, divided and 8 more..
Raw Broccoli And Sprout Stir Fry

Broccoli - 2 heads , cut into bite-sized pieces and 9 more..
Stir-Fried Bok Choy

Head bok choy, Water, Soy sauce (preferably kikkoman) and 4 more..
Tofu Stir Fry
Soya Bean Stir Fry

Frozen soybeans, Carrot, grated, Onion, chopped and 5 more..
Nutty American Stir Fry

Water, White rice, Sesame oil, Chopped collard greens and 6 more..
Meatless Meatball Stir Fry

Vegetarian meatballs, pre cooked and 7 more..
Vegetarian Rice Vermicelly Stir Fry

Soaked rice vermicelly, Firm toufu, Shitake mushrooms and 11 more..
Stir Fried Sesame Vegetables with Rice

Vegetable broth, Uncooked long-grain white rice, Margarine and 10 more..