| Amount Per 1 Serving | |||
| Calories | 224.33 Kcal (939 kJ) | ||
| Calories from fat | 79.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.88g | 14% | |
|---|---|---|---|
| Cholesterol | 53.52mg | 18% | |
| Sodium | 171.42mg | 7% | |
| Potassium | 834.74mg | 18% | |
| Total Carbs | 13.21g | 4% | |
| Sugars | 3.1g | 12% | |
| Dietary Fiber | 3.25g | 13% | |
| Protein | 23.18g | 46% | |
| Vitamin C | 29.7mg | 49% | |
| Vitamin A | 0.4mg | 13% | |
| Iron | 2.8mg | 15% | |
| Calcium | 94.9mg | 9% | |
| Amount Per 100 g | |||
| Calories | 60.94 Kcal (255 kJ) | ||
| Calories from fat | 21.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.41g | 14% | |
|---|---|---|---|
| Cholesterol | 14.54mg | 18% | |
| Sodium | 46.57mg | 7% | |
| Potassium | 226.76mg | 18% | |
| Total Carbs | 3.59g | 4% | |
| Sugars | 0.84g | 12% | |
| Dietary Fiber | 0.88g | 13% | |
| Protein | 6.3g | 46% | |
| Vitamin C | 8.1mg | 49% | |
| Vitamin A | 0.1mg | 13% | |
| Iron | 0.8mg | 15% | |
| Calcium | 25.8mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.