Boiled Peanuts Recipe

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Boiled Peanuts
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Ingredients:

  • 1/2 to 2/3 cup salt

Directions:

  1. Soak peanuts in water to cover in a large stock pot at least 8 hours or up to 24 hours. (You may need to weigh down peanuts with a large plate or lid to ensure that they are fully submerged.) Drain and rinse.
  2. Place peanuts and desired amount of salt in stock pot with 4 1/2 qt. water; bring to a boil over high heat. Cover, reduce heat to medium-low, and cook 6 hours or until peanuts are tender, adding water as needed to keep peanuts covered; stir occasionally.
  3. Remove from heat; let stand 1 hour.
  4. Cajun Boiled Peanuts: Proceed with Step 1, adding 1/2 cup Cajun seasoning to water. Proceed with Step 2, using 1/2 cup salt and 5 to 7 Tbsp. liquid Cajun crab boil before bringing to a boil. Proceed with recipe as directed.
  5. Ham-Flavored Boiled Peanuts: Proceed with Step 1. Omit Step 2, and bring 6 qt. water and 2 smoked ham hocks to a boil in a large stock pot. Reduce heat, and simmer 3 hours. Remove and discard ham hocks. Cool broth; chill 8 hours. Skim fat from broth. Add peanuts and 1/2 cup salt to broth. Bring to a boil over high heat. Cover, reduce heat, and cook 6 hours or until tender, adding water as needed to keep peanuts covered; stir occasionally. Remove from heat; let stand 1 hour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 5387.58 Kcal (22557 kJ)
Calories from fat 4163.13 Kcal
% Daily Value*
Total Fat 462.57g 712%
Sodium 75934.99mg 3164%
Potassium 5430.44mg 116%
Total Carbs 226.75g 76%
Dietary Fiber 81.63g 327%
Protein 154.19g 308%
Iron 36.3mg 202%
Calcium 681.9mg 68%
Amount Per 100 g
Calories 488.61 Kcal (2046 kJ)
Calories from fat 377.56 Kcal
% Daily Value*
Total Fat 41.95g 712%
Sodium 6886.65mg 3164%
Potassium 492.49mg 116%
Total Carbs 20.56g 76%
Dietary Fiber 7.4g 327%
Protein 13.98g 308%
Iron 3.3mg 202%
Calcium 61.8mg 68%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 145.5
    Points
  • 151
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • sugar free,
  • high fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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