Homemade Peanut Butter Recipe

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Homemade Peanut Butter
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Ingredients:

  • 1/4 tsp salt

Directions:

  1. Place peanuts and salt in a blender or food processor with metal blade inserted,.
  2. Cover and blend or process until spreadable (about 6 or 7 minutes).
  3. Stop and scrape sides of blender/food processor as needed.
  4. Store in a covered container in the refridgerator.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1082.33 Kcal (4531 kJ)
Calories from fat 836.34 Kcal
% Daily Value*
Total Fat 92.93g 143%
Sodium 603.24mg 25%
Potassium 1087.91mg 23%
Total Carbs 45.55g 15%
Dietary Fiber 16.4g 66%
Protein 30.98g 62%
Iron 7.3mg 40%
Calcium 127.9mg 13%
Amount Per 100 g
Calories 589.15 Kcal (2467 kJ)
Calories from fat 455.25 Kcal
% Daily Value*
Total Fat 50.58g 143%
Sodium 328.36mg 25%
Potassium 592.19mg 23%
Total Carbs 24.8g 15%
Dietary Fiber 8.93g 66%
Protein 16.86g 62%
Iron 4mg 40%
Calcium 69.6mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 28.6
    Points
  • 30
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • sugar free,
  • high fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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