Bobbi's Sweet and Sour Meatballs Recipe

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Bobbi's Sweet and Sour Meatballs
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Ingredients:

Directions:

  1. FOR MEATBALLS: Mix first 6 ingredients together by squishing through you r hands. When thoughourghly mixed,dampen bread slightly and wring out, add bread to the mixture. Make small meatballs and place on jelly roll pan. Bake 350 for 20 minutes or until done.
  2. While meatballs are cooking, start sauce. FOR SAUCE: Puree all sauce ingredients in blender (yes, including cookies), and pour into sacuepan. Cook just until sauce boils, being careful not to scorch.
  3. When mixture thickens, pour over meatballs.
  4. Great served over rice, and you can even add a can of pineapple chunks to the sauce, too!
  5. SHORTCUT: I buy the frozen meatballs Costco, and puree sauce and pour directly over meatballs into crock pot to cook. If given a couple of hours, frozen meatball will thaw and cook, and sauce will thicken nicely.
  6. A triple or quaduple batch will make a 6 qt crockpot full. I take these to many get togethers.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 664.07 Kcal (2780 kJ)
Calories from fat 173.4 Kcal
% Daily Value*
Total Fat 19.27g 30%
Cholesterol 104.45mg 35%
Sodium 1337.21mg 56%
Potassium 437.27mg 9%
Total Carbs 98.15g 33%
Sugars 47.67g 191%
Dietary Fiber 2.12g 8%
Protein 25.52g 51%
Vitamin C 1.6mg 3%
Iron 5.9mg 33%
Calcium 261.5mg 26%
Amount Per 100 g
Calories 271.55 Kcal (1137 kJ)
Calories from fat 70.91 Kcal
% Daily Value*
Total Fat 7.88g 30%
Cholesterol 42.71mg 35%
Sodium 546.8mg 56%
Potassium 178.81mg 9%
Total Carbs 40.13g 33%
Sugars 19.49g 191%
Dietary Fiber 0.87g 8%
Protein 10.44g 51%
Vitamin C 0.7mg 3%
Iron 2.4mg 33%
Calcium 106.9mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.5
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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