Directions:
- Add all ingredients to a medium bowl and mix well.
- Store leftovers in an airtight container.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 529.81 Kcal (2218 kJ) | ||
| Calories from fat | 160.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.78g | 27% | |
|---|---|---|---|
| Cholesterol | 7.44mg | 2% | |
| Sodium | 357.31mg | 15% | |
| Potassium | 543.48mg | 12% | |
| Total Carbs | 93.12g | 31% | |
| Sugars | 22.82g | 91% | |
| Dietary Fiber | 8.24g | 33% | |
| Protein | 12.45g | 25% | |
| Vitamin C | 134.8mg | 225% | |
| Iron | 3mg | 17% | |
| Calcium | 340.9mg | 34% | |
| Amount Per 100 g | |||
| Calories | 376.42 Kcal (1576 kJ) | ||
| Calories from fat | 113.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.63g | 27% | |
|---|---|---|---|
| Cholesterol | 5.28mg | 2% | |
| Sodium | 253.86mg | 15% | |
| Potassium | 386.13mg | 12% | |
| Total Carbs | 66.16g | 31% | |
| Sugars | 16.22g | 91% | |
| Dietary Fiber | 5.85g | 33% | |
| Protein | 8.84g | 25% | |
| Vitamin C | 95.8mg | 225% | |
| Iron | 2.2mg | 17% | |
| Calcium | 242.2mg | 34% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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