Directions:
- Mix hamburger, sausage, eggs, and onions well.
- Using a separate bowl, mix the ketchup, barbecue sauce, brown sugar, Worcestershire sauce, and garlic powder with a whisk.
- Combine most (but not all!) of the liquid mixture with the meat mixture and mix well.
- Using a large cutting board or other surface, knead the meat to get as much air out as possible.
- After meat is well kneaded (gently!) place into a greased bread pan.
- Using a rubber spatula, spread the rest of the liquid mixture on top of the meatloaf.
- Bake at 275 degrees Fahrenheit for 2-1/2 hours or until 175 to 180 degrees Fahrenheit internal temperature.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 378.46 Kcal (1585 kJ) | ||
| Calories from fat | 185.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.57g | 32% | |
|---|---|---|---|
| Cholesterol | 90.52mg | 30% | |
| Sodium | 648.91mg | 27% | |
| Potassium | 190.6mg | 4% | |
| Total Carbs | 34.77g | 12% | |
| Sugars | 12.6g | 50% | |
| Dietary Fiber | 1.3g | 5% | |
| Protein | 13.83g | 28% | |
| Vitamin C | 4mg | 7% | |
| Iron | 3.8mg | 21% | |
| Calcium | 91.2mg | 9% | |
| Amount Per 100 g | |||
| Calories | 299.28 Kcal (1253 kJ) | ||
| Calories from fat | 146.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.27g | 32% | |
|---|---|---|---|
| Cholesterol | 71.58mg | 30% | |
| Sodium | 513.15mg | 27% | |
| Potassium | 150.72mg | 4% | |
| Total Carbs | 27.5g | 12% | |
| Sugars | 9.96g | 50% | |
| Dietary Fiber | 1.03g | 5% | |
| Protein | 10.94g | 28% | |
| Vitamin C | 3.2mg | 7% | |
| Iron | 3mg | 21% | |
| Calcium | 72.1mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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