Directions:
- In a blender, combine 1 cup blueberries and corn syrup; cover and process for 30 seconds or until blueberries are almost smooth.
- Place cornstarch in a small saucepan; gradually whisk in the blueberry mixture. Bring to a boil over medium heat; cook and stir for 1 minute or until thickened. Remove from the heat; stir in the remaining blueberries and cool. Store in the refrigerator. Yield: 2 cups.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 69.76 Kcal (292 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 31.98mg | 1% | |
| Potassium | 21.5mg | 0% | |
| Total Carbs | 18.71g | 6% | |
| Sugars | 17.61g | 70% | |
| Dietary Fiber | 0.33g | 1% | |
| Protein | 0.16g | 0% | |
| Vitamin C | 1.6mg | 3% | |
| Calcium | 4.7mg | 0% | |
| Amount Per 100 g | |||
| Calories | 187.6 Kcal (785 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 86mg | 1% | |
| Potassium | 57.81mg | 0% | |
| Total Carbs | 50.32g | 6% | |
| Sugars | 47.35g | 70% | |
| Dietary Fiber | 0.88g | 1% | |
| Protein | 0.44g | 0% | |
| Vitamin C | 4.4mg | 3% | |
| Calcium | 12.6mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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