Blueberry Compote Topping Recipe

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Blueberry Compote Topping
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Ingredients
5
Count
Nutrition
50
Calories
Total time
15
Minutes
Comments Print recipe

Ingredients:

  • 2 cups blueberries
  • 1/2 cup orange juice
  • 1 tsp cornstarch (dissolved in 1/4 cup water)
  • 1/2 tsp grated orange zest
  • 2 tbsp sugar

Directions:

  1. In heavy saucepan, combine all ingredients.
  2. Heat, stirring occasionally until sauce boils and thickens.
  3. Serve immediately or refrigerate and reheat before serving.
  4. Yield and prep time not specified in recipe, so these are estimates.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 49.65 Kcal (208 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 0.8mg 0%
Potassium 79.74mg 2%
Total Carbs 12.09g 4%
Sugars 9.2g 37%
Dietary Fiber 1.01g 4%
Protein 0.7g 1%
Vitamin C 15.5mg 26%
Calcium 5.5mg 1%
Amount Per 100 g
Calories 67.75 Kcal (284 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.09mg 0%
Potassium 108.82mg 2%
Total Carbs 16.49g 4%
Sugars 12.55g 37%
Dietary Fiber 1.38g 4%
Protein 0.96g 1%
Vitamin C 21.1mg 26%
Calcium 7.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.8
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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