Blueberry Oat Squares Recipe

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Blueberry Oat Squares
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Ingredients
10
Count
Nutrition
107
Calories
Total time
50
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees.
  2. In a saucepan, combine sugar and cornstarch;gradually whisk in water and lemon juice until smooth;bring to a boil,stirring constantly. Stir in blueberries; cook and stir for two minutes longer or until thickened and bubbly; remove from the heat and set aside.
  3. In a bowl, combine the dry cake mix and one cup of the oats; cut in six tablespoons butter until crumbly. Set aside one cup of crumb mixture for topping and stir egg into remaining crumb mixture.
  4. Press into a 13 x 9 x 2 baking dish coated with non-fat cooking spray; spread blueberry mixture to within 1/4 inch of edges.
  5. Combine the brown sugar, remaining oats and reserved crumb mixture; cut in remaining butter until crumbly; sprinkle over top of blueberry mixture.
  6. Bake at 350 degrees for 30-35 minutes or until golden brown. These are best served warm (with vanilla frozen yogurt on top!) but if you want the bars to stick together it's best to cool before cutting them. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 106.77 Kcal (447 kJ)
Calories from fat 52.35 Kcal
% Daily Value*
Total Fat 5.82g 9%
Cholesterol 32.37mg 11%
Sodium 37.94mg 2%
Potassium 64.02mg 1%
Total Carbs 12.42g 4%
Sugars 7.38g 30%
Dietary Fiber 0.98g 4%
Protein 2.74g 5%
Vitamin C 2.2mg 4%
Vitamin A 0.1mg 2%
Iron 0.3mg 2%
Calcium 20.7mg 2%
Amount Per 100 g
Calories 177.3 Kcal (742 kJ)
Calories from fat 86.93 Kcal
% Daily Value*
Total Fat 9.66g 9%
Cholesterol 53.75mg 11%
Sodium 63.01mg 2%
Potassium 106.31mg 1%
Total Carbs 20.63g 4%
Sugars 12.26g 30%
Dietary Fiber 1.63g 4%
Protein 4.54g 5%
Vitamin C 3.7mg 4%
Vitamin A 0.1mg 2%
Iron 0.5mg 2%
Calcium 34.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.4
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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