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Blueberry Melon Salad With Thyme Syrup Recipe

Blueberry Melon Salad With Thyme Syrup Recipe

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Ingredients:

Serving

Directions:

Syrup: bring all ingredients to a gentle boil in a small saucepan. Simmer for 5 minutes.
Remove from heat and allow to steep 20 minutes. Discard peel and sprigs.
Allow to cool to room temperature. If not using right away, refrigerate up to one week.
Salad: Just before serving, gently toss together all the fruit.
Drizzle about 1/3 cup of the syrup over the fruit and toss.
Spoon into serving bowls, garnish with thyme sprigs, if desired, and serve with additional syrup on the side.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	141.48 Kcal (592 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	22.37mg	1%
Potassium	404.18mg	9%
Total Carbs	35.81g	12%
Sugars	31.82g	127%
Dietary Fiber	2.18g	9%
Protein	2.23g	4%
Vitamin C	45.2mg	75%
Iron	0.1mg	0%
Calcium	18.1mg	2%

Amount Per 100 g
Calories	57.54 Kcal (241 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	9.1mg	1%
Potassium	164.36mg	9%
Total Carbs	14.56g	12%
Sugars	12.94g	127%
Dietary Fiber	0.89g	9%
Protein	0.91g	4%
Vitamin C	18.4mg	75%
Calcium	7.4mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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