Blueberry Spice Sauce Recipe

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Blueberry Spice Sauce
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Ingredients
7
Count
Nutrition
74
Calories
Total time
25
Minutes
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Ingredients:

  • 1/2 cup sugar
  • 1 tbsp cornstarch
  • 1/4 cup hot water
  • 2 tbsp lemon juice
  • 2 cups blueberries

Directions:

  1. Rinse and clean blueberries.
  2. If using frozen dry pack Blueberries, thaw them first.
  3. In small saucepan, combine sugar, cornstarch, cinnamon and nutmeg; gradually stir in water and lemon juice.
  4. Over medium heat, cook, stirring constantly, until mixture thickens and comes to a boil.
  5. Add blueberries; cook and stir until mixture comes back to a boil.
  6. Serve warm over ice cream or cake or frozen pies.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 74.24 Kcal (311 kJ)
Calories from fat 0.32 Kcal
% Daily Value*
Total Fat 0.04g 0%
Sodium 1.1mg 0%
Potassium 44.72mg 1%
Total Carbs 18.7g 6%
Sugars 14.92g 60%
Dietary Fiber 1.13g 5%
Protein 0.51g 1%
Vitamin C 6.9mg 12%
Calcium 6.7mg 1%
Amount Per 100 g
Calories 97.77 Kcal (409 kJ)
Calories from fat 0.42 Kcal
% Daily Value*
Total Fat 0.05g 0%
Sodium 1.45mg 0%
Potassium 58.89mg 1%
Total Carbs 24.62g 6%
Sugars 19.64g 60%
Dietary Fiber 1.49g 5%
Protein 0.67g 1%
Vitamin C 9.1mg 12%
Calcium 8.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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