Directions:
- Add blueberries and most of the water to a saucepan. Cook down approx 5-10 min
- Add lime juice
- Add sweetener of choice
- Add arrowroot mixture
- Mash slightly to desired consistency
- Continue to cook on low heat stirring occaisionally until thickened.
- Will also thicken a bit more upon cooling
- Store in glass containers if possible and refrigerate.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 863.56 Kcal (3616 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 16.45mg | 1% | |
| Potassium | 667.11mg | 14% | |
| Total Carbs | 224.04g | 75% | |
| Sugars | 201.84g | 807% | |
| Dietary Fiber | 18.55g | 74% | |
| Protein | 0.6g | 1% | |
| Vitamin C | 19mg | 32% | |
| Iron | 0.3mg | 2% | |
| Calcium | 68.5mg | 7% | |
| Amount Per 100 g | |||
| Calories | 79.85 Kcal (334 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 1.52mg | 1% | |
| Potassium | 61.69mg | 14% | |
| Total Carbs | 20.72g | 75% | |
| Sugars | 18.66g | 807% | |
| Dietary Fiber | 1.72g | 74% | |
| Protein | 0.06g | 1% | |
| Vitamin C | 1.8mg | 32% | |
| Calcium | 6.3mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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