Blueberry Pasta Fruit Salad Recipe

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Blueberry Pasta Fruit Salad
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Ingredients:

Directions:

  1. Cook pasta then empty into a large bowl.
  2. Add all salad ingredients and pour salad dressing over and toss lightly.
  3. Store in refrigerator until ready to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 286.9 Kcal (1201 kJ)
Calories from fat 152.36 Kcal
% Daily Value*
Total Fat 16.93g 26%
Sodium 132.63mg 6%
Potassium 208.61mg 4%
Total Carbs 34.78g 12%
Sugars 27.54g 110%
Dietary Fiber 3.2g 13%
Protein 3.19g 6%
Vitamin C 30.7mg 51%
Iron 0.9mg 5%
Calcium 39.4mg 4%
Amount Per 100 g
Calories 171.08 Kcal (716 kJ)
Calories from fat 90.85 Kcal
% Daily Value*
Total Fat 10.09g 26%
Sodium 79.09mg 6%
Potassium 124.39mg 4%
Total Carbs 20.74g 12%
Sugars 16.43g 110%
Dietary Fiber 1.91g 13%
Protein 1.9g 6%
Vitamin C 18.3mg 51%
Iron 0.5mg 5%
Calcium 23.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.5
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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