Directions:
- In large bowl, add peaches and pineapples, INCLUDING the juices.
- Stir in vanilla pudding mix and sugar until all is dissolved.
- Add remaining fruit and stir to coat well.
- Refrigerate for at least 30 minutes prior to serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 167.64 Kcal (702 kJ) | ||
| Calories from fat | 0.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.04g | 0% | |
|---|---|---|---|
| Sodium | 65.37mg | 3% | |
| Potassium | 312.17mg | 7% | |
| Total Carbs | 43.54g | 15% | |
| Sugars | 35.98g | 144% | |
| Dietary Fiber | 3.62g | 14% | |
| Protein | 1.76g | 4% | |
| Vitamin C | 69.8mg | 116% | |
| Iron | 0.5mg | 3% | |
| Calcium | 13mg | 1% | |
| Amount Per 100 g | |||
| Calories | 93.14 Kcal (390 kJ) | ||
| Calories from fat | 0.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.02g | 0% | |
|---|---|---|---|
| Sodium | 36.31mg | 3% | |
| Potassium | 173.43mg | 7% | |
| Total Carbs | 24.19g | 15% | |
| Sugars | 19.99g | 144% | |
| Dietary Fiber | 2.01g | 14% | |
| Protein | 0.98g | 4% | |
| Vitamin C | 38.8mg | 116% | |
| Iron | 0.3mg | 3% | |
| Calcium | 7.2mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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