Directions:
- In a 2-1/2-qt. glass bowl, layer the fruits in the order listed. In a mixing bowl, beat the cream cheese and confectioners' sugar until smooth; fold in whipped topping. Spoon over fruit. Refrigerate until serving. Sprinkle with pecans.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 243.92 Kcal (1021 kJ) | ||
| Calories from fat | 53.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.95g | 9% | |
|---|---|---|---|
| Cholesterol | 1.53mg | 1% | |
| Sodium | 22.43mg | 1% | |
| Potassium | 232.53mg | 5% | |
| Total Carbs | 49.24g | 16% | |
| Sugars | 44.25g | 177% | |
| Dietary Fiber | 3.45g | 14% | |
| Protein | 2.57g | 5% | |
| Vitamin C | 71.8mg | 120% | |
| Iron | 0.7mg | 4% | |
| Calcium | 20.8mg | 2% | |
| Amount Per 100 g | |||
| Calories | 132.39 Kcal (554 kJ) | ||
| Calories from fat | 29.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.23g | 9% | |
|---|---|---|---|
| Cholesterol | 0.83mg | 1% | |
| Sodium | 12.17mg | 1% | |
| Potassium | 126.21mg | 5% | |
| Total Carbs | 26.73g | 16% | |
| Sugars | 24.02g | 177% | |
| Dietary Fiber | 1.87g | 14% | |
| Protein | 1.39g | 5% | |
| Vitamin C | 39mg | 120% | |
| Iron | 0.4mg | 4% | |
| Calcium | 11.3mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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