Blueberry Oatmeal Muffins Recipe

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Ingredients

Count

Nutrition

328

Calories

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Ingredients:

Serving

1 3/4 cups flour
1 cup oatmeal
1/2 cup brown sugar
1 tbsp baking powder
1 tsp salt
3/4 cup skim milk
1 egg
1/2 cup canola oil
1 tbsp sugar
1 cup blueberries

Directions:

Mix flour,oatmeal,brown sugar,salt and baking powder in a medium sized bowl.beat egg with milk and oil and add to dry ingredients.mix just until blended.fold in blueberries.scoop into 12 lined muffin tins.sprinkle with sugar.bake at 350degrees abot 18-22 minutes,

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	327.67 Kcal (1372 kJ)
Calories from fat	132.52 Kcal
		% Daily Value*
Total Fat	14.72g	23%
Cholesterol	13.95mg	5%
Sodium	785.5mg	33%
Potassium	249.55mg	5%
Total Carbs	44.17g	15%
Sugars	13.13g	53%
Dietary Fiber	3.48g	14%
Protein	5.4g	11%
Vitamin C	1.4mg	2%
Iron	2.2mg	12%
Calcium	173.7mg	17%

Amount Per 100 g
Calories	308.17 Kcal (1290 kJ)
Calories from fat	124.63 Kcal
		% Daily Value*
Total Fat	13.85g	23%
Cholesterol	13.12mg	5%
Sodium	738.76mg	33%
Potassium	234.7mg	5%
Total Carbs	41.54g	15%
Sugars	12.35g	53%
Dietary Fiber	3.27g	14%
Protein	5.08g	11%
Vitamin C	1.3mg	2%
Iron	2.1mg	12%
Calcium	163.4mg	17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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